With the help of our personal trainers, it is possible to have a tailored workout, more motivating and with faster results. Find out more about the benefits of accompanied exercise.
Recommended for everyone (healthy population, clinical population, athletes), accompanied training is distinguished by the existence of careful planning on the part of a physical exercise professional, taking into account the characteristics, needs and specific objectives of each person. The objectives can be of an aesthetic or health nature, going through the loss of fat mass, increase of muscle mass and improvement of physical fitness in general.